I vantaggi dell'esercizio in monociclo:
1.Aiuta gli adolescenti a diventarepiù alti: gli esercizi regolariper le gambepossonopromuovere la crescita ossea.
2.Migliora l'agilità: include due aspetti:primo, flessibilità fisica e secondo, riflessività regolazione del sistema nervoso.
3.Trattamento della gobba e della miopia\u2014 Andare su un monociclo richiede una schiena eretta, e andare su un monociclo spessopuòprevenire la gobba e la miopia.
4.Lo sviluppo dell'intelligenza - l'esercizio del monociclo è chiamato "esercizio educativo" dalla comunità medica. Poiché l'esercizio del monociclo è molto equilibrato, rende l'attività cerebellare ancorapiùpotente, che a sua volta guida lo sviluppo del cervello.
5.Controlla l'obesità e mantieni una buona forma del corpo. L'azione del cavalcare fa esercitare gli arti inferiori e laproporzione del corpo renderà gli arti inferioripiù snelli. Usa un monocicloperperderepeso.
Altezza del veicolo: 80-100 cm
Cuscino lunghezza: 31 cm
Altezzapneumatico: 51 cm
Regolazione reggisella: 0-22 cm
Peso del cuscinetto: 100 kg
Altezza adatta: 160-175 cm
Se installare: installazione semplice
Elenco di imballaggio:
Potrebbero esserci alcuni errori di colore e dimensioni dovuti alla misurazione manuale, alla tecnologia della fotocamera, all'illuminazione, visualizzazione e altri fattori. Per favoreperdonami!
Prima diprovare questoprodotto, controlla le condizioni del monociclo, controlla se le viti sono allentate e regola l'altezza del sedile (le gambe devono essere leggermentepiegate quando ilpiede viene calpestato sul altezza minima). Fai alcune attività di riscaldamentoprima di salire sull'autobusper un'esperienza migliore.
En sportåterförsäljare för människor som lever och andas sport och träning. Oavsett vilken atletisk nivå du ligger på för tillfället så strävar vi efter att förbättra dina prestationer.
Kari Traa - the leading brand within base layers for women in Scandinavia! What makes it so great, and how do you take care of your wool garments? Here is everything you need to know to make your Merino wool stay fresh longer!
We’ve seen it before: Salomon taking the scene with garments specifically made for women. Vaya is the light hiking shoe - we said it - specifically made for women’s feet. Excellent for hiking in terrain, but also as a walking shoe, you’ll find Vaya in different models depending on your need and purpose.
Choosing the optimal jacket for adventure x or adventure y is not always as easy as it sounds. Haglöfs, experts on Outdoor clothing and equipment, are constantly seeking progress in how they produce weather resistant garments. Read about some of their best sellers and learn when and where the different models are most suitable.
With an already impressive presence in the world of the outdoors, Salomon is continuing to deliver great products to help us explore the world with ease, and comfort. Next in line, their all new comfort focused hiking boot, the Predict Hike - MID GTX. Made with Salomon’s Energy Surge technology for long-lasting cushioning, this outdoor all-rounder has GORE-TEX to keep the weather out and a mid-cut collar to hug your feet in and keep your ride cosy, while the deep grooves of the sole hold ground on any terrain.
Reebok has been developing many new exciting products recently with cool new features that can boost your performance. Hence, we just had to test them for you! Going through the entire kit, from top to bottom, we hope you'll find something of interest. Read on and discover the tips and product performance scores our product testers have to share with you.
Salomon’s been in the trail scene for quite some time now, and we’re really excited to share with you their newly released trail running shoe - The Ultraglide! Made with the great fit and grip that Salomon’s trail running shoes are known for, they wanted to expand on this idea to create the ideal combination of precision and all-day comfort. How did they do it? Let’s have a look at some specifics.
You might have seen her in August at the U23 Swedish Championships, “JSM”, where she not only took one gold medal, but three. We’ve met with Lovisa Bivstedt, the 20-year old talent who shares her best tips on what to do when motivation is lacking, how to think when aiming to perform, as well as details on what she looks for in new running gear.
Having spent the last 2 years trying to develop the best CrossFit oriented training shoe out there, Nike assembled together with their panel of athletes and experts with the goal to develop the best and most versatile Crossfit shoe out there. Having already set the bar high with the release of the Metcon 6, let’s see how they’ve taken further strides forward in the development of their iconic Crossfit performance shoe, the Nike Metcon 7.
Our Product Testers are back at it - again! This time, they’ve tested two of our best-selling Running Tights for Summer, Spring and Autumn use. Read on to find out more about the test results and their recommendations for your next pair of Compression tights.
A few years back, Salomon’s bag designers sat down with female trail runners to learn more about their experiences as professional athletes. They were surprised to hear that so many of them had quit their race simply because they had discomfort from wearing a backpack. They decided to change this. Read on to find out more about this season’s new approach - female-friendly running packs.
Summer is here and it’s time to swap your long training leggings for a pair of training shorts! The right pair of training shorts should be functional for your workout, feel comfortable to wear and let you move freely. This guideline will provide you with 3 (easy) steps on how to find the perfect shorts for your performance!
Summer means swimwear season, and whether you prefer a swimsuit or a bikini, there are countless designs to choose between. We have put together this guide to help you find your perfect match. Let’s dive into the options!
Are you consistent with your training but feel that you may have hit a workout plateau? Are you constantly searching for new exercises for your workouts? Or, are you perhaps interested in how you can create your own strength test? Personal Trainer Martina Rehn gives you her best tips.
Sportamore’s test group has just reviewed two of today’s most popular training shoes to help you make better choices. We asked them to test two of our top-selling training shoes this season: The Nike Metcon 6 and Reebok Nano X1. The shoes have been through rigorous testing in various kinds of exercise. Can they handle both heavy lifting and HIIT training?